Conservation – South Asians for Sustainability

Spotlight Series: Q&A with Dr Poshendra Satyal PhD, AFHEA, MPhil, BSc (Hons) Ag

May 12, 2021May 12, 2021Posted in BlogsTagged agricultural, agriculture, bird life international, cambridge, Carbon, Carbon Conscious, carbon emissions, career, Celebrating South Asians, Circular Economy, Circularity, Climate, Climate Action, climate adaptation, climate change, Climate Crisis, climate disaster, Climate Emergency, Conservation, consumerism, consumption, Eco, Eco-friendly, ecology, ecosystem, Environment, Environmental, environmental development, Environmental Intersectionality, environmental justice, environmental policy, forest, forestry, global forest, Global Health, Global South, Governance, Himalayas, India, Indian, inequality, natural, Nature, Nepal, Nepali, Net Zero, NGO, PhD, Policy, Race to Zero, research, Researcher, resources, South Asia, South Asian, South Asian heritage, South Asians for Sustainability, Sustainability, sustainable, sustainable development goals, sustainable living, sustainable solutions, trees, university of cambridge, Zero carbonLeave a comment

Read our deep dive into Dr Poshendra’s academic journey, with key interests in environmental development, agriculture and conservation in the Global South

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What is your ethnic and academic background?

I identify as a Nepalese and South Asian living in the UK (for the last nineteen years). I was born and raised in the foothills of Nepal Himalayas (near Mount Makalu, the fifth highest peak in the world). Our family later moved to Kathmandu (the capital of Nepal) where I completed my secondary schooling and A-level education. I also did my BSc there before going to Haryana in India to study for my 4-year BSc (Honours) Agriculture degree (1994-1996). After finishing my degree I went back to Nepal, taught for a year in a private agricultural college and got involved with a couple of environmental NGOs working in the issues of sustainability and natural resource management.

I came to study for my MPhil in Environment and Development at the University of Cambridge in 2001. Since then, I have been based in the UK. I continued for my PhD in Environmental Policy at the Open University (2005-2009) and then worked at various universities, institutes and organisations, broadly on different areas of environmental development (including climate change, forest governance, conservation and natural resources management).

I now work as Global Forest Policy Coordinator with the Policy Team of the BirdLife International (an environmental NGO), based in Cambridge. Prior to that, I worked for five years as a senior researcher at the University of East Anglia (UEA)’s School of International Development (2014-2019). I also serve as a Trustee of the Mount Everest Foundation (Royal Geographical Society), an affiliate fellow with the UEA’s Global Environmental Justice Group and a visiting senior fellow of South Asia Institute of Advanced Studies (Nepal). I have also worked as a research fellow at the Warwick University’s Department of Politics and International Studies (2018-2019) and Crichton Carbon Centre and ClimateXChange – Scotland’s Centre of Expertise on Climate Change (2012-2014).

In the past, I worked as a researcher, lecturer and consultant with a number of institutions and organisations in the UK (The Open University, UNEP – World Conservation Monitoring Centre, Fern, and Forests Monitor) and Nepal (Himalayan College of Agricultural Sciences and Technology, Forum for Sustainable Development Nepal, and Institute for Sustainable Agriculture Nepal). I was also an affiliate fellow of the Tyndall Centre for Climate Change Research (2014-2018), University of Glasgow’s School of Interdisciplinary Studies (2012-2014) and Open Space – Centre for Geographical and Environmental Research of the Open University (2009-2012).

What inspired you to act as a catalyst for sustainable practice? Is there a particular story you can share?

Having spent much of my early childhood in a tiny remote village of Hedangna in Sankhuwasabha, a district of Eastern Nepal, I had witnessed the local villagers’ very close relationship with nature. The place was very rich in biodiversity, forests and other natural resources (the area later became the Makalu Barun National Park).

While the local indigenous Rai communities had a very simple lifestyle, most of the villagers had very basic standards of living, with no electricity, no proper medical facilities and other services (which we take for granted in the West). I also witnessed (and experienced myself to some extent), poverty, underdevelopment and spatial inequity arising from the remoteness.

This made me hyper-aware of the circumstances that make people vulnerable, due to a range of social and environmental issues (e.g. socio-political marginalisation, climate change and natural hazards). This sparked my interest to explore the dynamics of social, environmental and climatic issues that can impact local livelihoods. More particularly, my concern about injustices in the context of natural resources. This was the beginning of my interest to study and research these issues in greater depth.

Having studied and worked previously in the field of agriculture and natural resource management in India and Nepal, my interests, concerns and desire to understand the underlying causes of injustices in the natural resources context; based on what I had witnessed in the field, had a bearing on the choice of my research in environment and development.

In fact, I began to realise and question the limitations of my own technical knowledge in agriculture that I had gained through my BSc (Honours) Agriculture degree in India when I returned to Nepal. I started to question whether natural resources and farm management involve not only technical and scientific issues, but also a number of other socio-economic and political issues.

I had concluded that, in order to solve problems in agriculture, forest management and natural resource governance, issues of justice should come to the fore.

This led me to apply for the MPhil in Environment and Development degree at the University of Cambridge, which would equip me with social sciences approach to environmental analysis in my chosen career.

Can you tell me about your research over the years in conservation and what has interested you the most?

With a background in natural and social sciences, I have a long-standing interest in interdisciplinary and policy relevant research in environment and development issues, particularly conservation, forest governance, and climate change in the context of developing nations.

My interest in engaging with the theoretical debate on social and environmental justice and in exploring the empirical understanding of environment and development problems is related to my academic, personal and professional background.

In that sense, my work has a biographical connection. The underpinning research interest on various environmental and development challenges faced by the developing world, is primarily rooted in my background as a Nepalese and South Asian. While this was a starting point for my interest, there are also further reasons for choosing a research topic in social and environmental justice.

My interest in exploring North-South differences in tackling the twin challenges of environment and development, progressed more prominently during my MPhil degree in Cambridge, exposing me to a broad range of ideas and concerns regarding the debate on environment and sustainable development.

As a new researcher and practitioner from the “developing world,” but studying in the West, I was constantly confronted with new ideas, including those on justice, in my participation in academic discussions; which further pushed me to engage in research that could explore the real tensions and differences in priorities between the developing world and the developed world, in terms of social and environmental dimensions involved in sustainable development and sustainability.

Reflecting upon these issues led me to conclude that a productive research avenue would be to use an environmental justice framework. My PhD project thus worked on and developed theories of social and environmental justice, drawing from in-depth field research on community forestry and natural resources management in the Terai of Nepal; looking into issues of social equity and forest ecology in the context of environmental and socio-political change in the region.

Building on my PhD, I have further used the environmental justice framework in policy research and analysis in the context of climate change adaptation, forest governance and water security, with various organisations in the UK.

The most recent role that I have in BirdLife involves supporting our Policy Team and advising project partners on forest policy issues. Forests have received renewed attention in recent years (particularly in the debates around Post-2020 Global Biodiversity Framework and climate change policies) due to their potential for a ‘triple win’ in terms of addressing biodiversity loss, mitigating and adapting to climate change and providing other local and global ecosystem services.

Ending deforestation, advancing forest conservation and restoration and sustainable management, of all types of forests and trees are vital for the purpose. Hence I see that there is an important role for advocacy and policy work on forest, biodiversity and climate change issues, at global and national levels to help develop and operationalise effective environmental policies across different scales of governance.

What have been your biggest successes and learnings to date?

There have certainly been various milestones, but I do not consider that I have achieved any big successes as of yet. Also, it depends how we define and measure ‘success’. I believe that we need to continue doing our Karma with persistence, trust in ourselves, and success will appear in different guises and degrees. In my case, the progress has been gradual as I have built and continue to build on some of my achievements.

To begin with, I consider two of my early achievements (before coming to the UK) as the ones that still guide my passion for learning and hardworking: (1) in 1991 I stood among the top three positions during the national School Leaving Certificate exam (GCSE equivalent) among more than 150,000 students taking up the exam in Nepal; (2) I was also a gold-medalist scoring highest marks among more than 400 students in the BSc (Honours) Agriculture programme in India.

In retrospect, my turning point was when I was selected for my MPhil degree in Cambridge, which I consider a significant milestone that opened subsequent opportunities and shaped my future. Coming from a remote Nepali village, I felt quite lucky to be selected for Cambridge Overseas Trust Scholarships for my postgraduate study in Cambridge, among many competent candidates from around the world. My MPhil degree laid a foundation for my interest in further studying the environment and its development.

My selection for a fully funded PhD studentship was another milestone in my life. My PhD and post-doctoral research at various institutions further provided cumulative and progressive impacts, towards my personal and professional development. For example, building on my original doctoral research on social and environmental justice, I developed a climate justice framework for policy research and analysis in Scotland, which was very well received by the Scottish Government.

I also consider my wide-ranging academic and professional experience, working on various projects and in different organisations useful experience. Through these works, I now have a good record of publications and my published items have ranged from peer-reviewed journal articles and book chapters, to policy reports, briefing papers and general articles.

I have also widely presented in various forums and meetings involving a variety of audiences (e.g. international conferences, workshops, interaction programmes, and policy engagements).

I see my unique position as a South Asian researcher based in the UK as a strength. I’m placed in a prime position with exceptional potential for North-South collaboration and trust.

Being South Asian, did you face any backlash for choosing to work in environmental research from family, friends or society at large? You originally wanted to study medicine – what changed?

When I did quite well in my GCSE exam in Nepal, the expectation from my parents, family and wider network of relatives in Nepal was that I choose some high-demand career such as medicine and engineering for my further study.

Everywhere you go, people would ask you what you want to become in life. Most children in Nepal are still taught that “they will become a doctor or engineer and serve the society”. With such societal ‘pressures’, I also naturally aspired to become a medical doctor. However, there were only a few medical colleges in the country at that time and the competition was very high.

I did not manage to get a place and was feeling very low, thinking that my dream was shattered. It was only after that, I began to consider other subject areas for further studies, and I decided to go for an agriculture degree with a scholarship from the Indian government.

Even then, many of my friends and family would sometimes tell me that I could have done better choosing medicine or engineering. In their minds, medicine and engineering subjects would land you a secure job and high salary, while those preferring agriculture, forestry or environmental studies would not have comparable future prospects.

How have you actively changed your daily practice to be more sustainable?

While wider policies and plans are needed across different sectors and scales of environmental governance, these would not be successful if we do not feel responsible to operationalise, practice and monitor, in whatever way we can. In that sense, every individual has the responsibility to change their behaviours and actions and adopt a sustainable lifestyle, while also engaging in some form of citizen activism.

The reason for this is because every day we make choices in our lives that can affect the environment, the climate and biodiversity. From what we buy and what we eat to how we travel to work, there are a lot of things we can do to reduce our carbon footprint and environmental impact.

On a personal level, I have been conscious of all aspects of my daily life (e.g. how my shopping behaviour can impact the environment, going plastic free, switching off the lights when not in use, reducing unnecessary water use etc.). While this may seem a very small effort, individual actions are important to collectively address the enormity of the challenge we are facing.

Do you feel there is a stigma or lack of understanding of the climate crisis amongst South Asian communities? What do you believe the blockers to be and how would you go about solving the issues?

South Asia as a region is vulnerable to climate change. While rising sea levels and flooding threaten the coastal states of India, Pakistan, Sri Lanka, Bangladesh and Maldives, landlocked Afghanistan, Bhutan, and Nepal face rising temperatures, drought, and glacial melting.

The climate crisis can further exacerbate environmental degradation, natural disasters, extreme weather events, food and water insecurity and economic disruption. As high temperatures, erratic rainfall patterns and climatic variability and change have already started to impact people’s daily lives and livelihoods in the region, I think South Asian communities living in the region (and also South Asians living in the UK, to some extent) are aware of the climate crisis.

However, when it comes to individual actions to mitigate climate change and environmental issues, there certainly seem some cultural barriers. For example, while simple measures like using public transportation more often, reducing energy consumption, becoming more eco-friendly can help reduce our environmental impact and make this planet a clean and safe place, our society seems to have a tendency to ‘respect and value’ those who drive fancy cars, wear ‘big brands’, own big houses and earn and spend more.

I also think that there is very low uptake of a ‘reduce, reuse and recycle’ culture among us, as many of us feel hesitant to go to a charity shop and buy second-hand clothes. This is generally true for both South Asians living in urban or peri-urban areas in the region, as well as British Asians living in the UK. Having said that, I think it will be unfair to point a finger and put a blame just on South Asian communities, because the behaviour is common across all of us.

We all as human beings are responsible for this crisis and we need to work collectively to address the challenge.

While our South Asian culture is generally considered to be based on the ethos of sharing and caring for each other and a common respect for the Mother Nature (e.g. there are references to this philosophy in most of the major religions in the region, including Islam, Hinduism, Jainism, Sikhism and Buddhism), our modern lifestyle has made us more greedy and needy, as we are attracted to materialistic culture and consumerism.

South Asian culture is also considered to take a more collectivist and holistic approach on social relationships and, supposedly, by extension on environmental issues. However, we have now become more selfish and individualistic and such dichotomy of culture does not seem to be valid anymore, both for urban and peri-urban South Asians and British Asians.

You mentioned your experiences in Africa and how you were misunderstood for working in a different profession. Why do you think South Asians are underrepresented in the environmental sector? Has it been challenging for you over the years?

I’ve had an interesting mix of experiences in the sector. My work experience has been both intellectually challenging and enthralling. In a good way, this experience has also changed my way of life and thinking as it has taught me to think critically and out-of-the box, at times.

Of course, there have been a lot of challenges too. As an immigrant exposed to new culture, getting used to the new way of life in the UK was one of my initial challenges. I also found initially that there was a lot of competition in the job market and I had to get myself prepared to compete amongst the best in the subject area.

Once in the sector, I realised that there are only a few South Asians with whom you could relate to or look up to for a ‘role model’.

The reasons for under-representation of South Asians in the environmental sector may be, as I highlighted earlier, due to the cultural preference over high-demand and well-paid STEM subjects (such as medicine and engineering) and more importantly, due to lack of diversity in the sector in the UK.

Many of the organisations and institutes have not yet embraced diversity and inclusivity in policy and practice, hindering access and participation of BAME (Black, Asian and and Minority Ethnic) communities.

In my personal case, there has also been a funny side to it. As part of international development research projects, I had to travel to new places, often in remote areas and countries. At times, I have been misunderstood for coming to set up a business or work as a medical doctor (in Uganda and Kenya, as many Indians go there for the purpose) or as a field support or research assistant to our research team (which mostly consisted of UK British White colleagues and local country partners).

In some cases, I have been interrogated extra in immigration (e.g. Mexico – a country where many South Asians are trafficked for illegally entering into the USA) or sometimes being let go easily: in Liberia, when an immigration officer checked my passport and I said I am a ‘Nepalese’ but he heard ‘Lebanese’ (as Lebanese and Indians go there to set up businesses, the officer was quite relaxed on further checking).

Similarly, I was once on a 16-hour road trip to a research site in Southern Ethiopia from Addis Ababa and we had to stop at a few places for meals. As the area was quite remote, local people were not accustomed to seeing ‘brown’ people traveling to their area for research or tourism. A waiter in a small motel came to me and said: “I think I have seen you before…probably in Bollywood movies” – I took that as a compliment!

Leaving aside the funny part, the upshot of my experience is that the area of international development and environmental sector is still massively underrepresented for South Asians and BAME communities in general.

Being carbon conscious in a practical day-to-day sense can be quite costly – how can people easily and cost effectively make a difference? Do you think being sustainable is accessible to everyone?

I agree – there are some barriers to practice sustainable living at an individual level. For example, public transport is not timely and sometimes it can be costly too (e.g. train travel is sometimes costlier than driving or even flying in the UK). Similarly, organic products are more expensive than other products on the shelf. Theoretically, sustainable farming, shortening supply chain, cutting down water and energy consumption, reducing packaging etc, should also lower the cost in the long run.

In order to change attitudes and behaviours into positive actions, we need some incentives and penalties (e.g. financial contribution to switch to renewable energy). Also, we need increased awareness and a socio-cultural shift towards sustainability, which will make consumers conscious about the climate emergency and damaged ecosystems; so they understand and are willing to pay a little bit more to help the planet (e.g. carbon tax added to our airfares). We also need to recognize, embrace, and reward sustainable values and actions of environmentally conscious consumers in ways that increase the uptake of sustainable consumption more widely.

What advice would you give to younger generations in relation to sustainability and the environment?

For younger generations, I would like to encourage them to reflect on the urgency of saving the planet and embrace sustainability, making it more ‘mainstream.’ Sustainability, in essence, is about “meeting the needs of the present without compromising the ability of future generations to meet their needs”. In that sense, it is an intergenerational issue.

The younger generations have both the responsibility and power to change the world for the better so that we can bequeath the planet to our future generations safely, respecting their right to a healthy planet. More specifically, I would like the younger generations to see sustainability as a justice issue in our relationship to the nature: intragenerational justice (poverty alleviation and social justice); intergenerational justice (justice to future generations); and inter-species justice (justice to non-human nature, including other species and biodiversity).

As younger generations also have the power to change the status quo and make the world a better place to live, I encourage them to actively engage in some form of environmental activism. We have already seen a number of youth role models in recent years (e.g. Greta Thunberg from Sweden, Vanessa Nakate from Uganda, Licypriya Kangujam from Manipur, India) and their activism has started to bring some positive results in terms of increasing awareness on the issues and bringing some policy change.

Networking and partnership with like-minded individuals and organisations would help maximise the impact of advocacy, hence I would like to advise everyone to work together in this collective goal. With a right mix of inspiration, aspiration and networking, I am sure we can make some real impact.

Can you share one life story which has deeply impacted you?

I guess my roots and early childhood experience have impacted me deeply to continue working on areas of justice and sustainability.

As I elaborated earlier, my growing up in a small remote village of Nepal, witnessing local communities’ proximity, dependence and respect for nature, their sufferings and simple lifestyle had an empowering impression on me.

Additionally, as I see similar circumstances that a majority of people in the developing world experience (pastoralists and agro-pastoralists in Ethiopia and Kenya, indigenous Batwa peoples in Uganda, ethnic minorities in Vietnam, community forest users in Nepal), I am even more determined to continue working to understand and bring to the fore their specific needs, concerns and priorities; so that their roles and rights are recognised and respected in global and national policies.

There have also been some unique insights and experiences gained through specific incidents. For example, in my trip to Southern Ethiopia, I saw how long and harrowing a journey (sometimes up to 6 hours) that agro-pastoralist girls have to make to fetch one to two gallons of water for their household. This made me more conscious of my own use of water for daily use.

Is there anything else you’d like to add?

I do not have more to add but would like to thank you for providing this platform and opportunity to share my experience to fellow South Asians. I hope this was interesting and useful. I want to engage with young South Asians in the region as well as British Asians living in the UK on efforts to raise public awareness and activism in areas of sustainability, climate change, and biodiversity conservation in the coming days. I wish you all the best for your campaign and efforts. I look forward to working together.

Connect with Dr. Poshendra and follow his work on Instagram

Spotlight Series: Q&A with Carbon Net-Zero Researcher & Consultant, Vichitra Chandra

May 5, 2021May 5, 2021Posted in BlogsTagged Carbon, Carbon Conscious, carbon emissions, career, Celebrating South Asians, Circular Economy, Climate Action, climate adaptation, climate change, Climate Crisis, Climate Emergency, Climate Justice, community, Community Engagement, Conservation, Consultant, consumerism, Culture, ecology, Environment, Environmental, Environmental Intersectionality, Impact Investing, Impact Investments, India, Indian, Investing, Net Zero, Plastic, Race to Zero, renewable, renewables, South Asia, South Asian, South Asian heritage, South Asians for Sustainability, Sustainability, sustainable, sustainable development goals, sustainable investing, sustainable living, sustainable solutions, Zero carbon, zero wasteLeave a comment

We caught up with carbon net-zero and ESG specialist, Vichitra about her diverse cross-sector experience

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What is your ethnic, academic and professional background?

My mum is a British Indian from a traditional Punjabi family brought up in greater Manchester, and my dad is a south Indian mix of konkani and Telugu, from Hyderabad, India. This is to say I have a mixed Indian background, with different india cultural influences growing up. I lived in India during my schooling years and moved back to the UK permanently when I was around 16.

I pursued Physics at University upto a MSc, after which I spent half a year trying out teaching. I moved into the world of finance, specifically investments and became interested in the growing world of ESG, sustainability and impact investments.

Since then, I have been working as an independent consultant for environmental and data-focused non profits and other companies, using my research and analytical skills to research industry’s transition to carbon net-zero in light of our national targets.

Additionally, I work with entrepreneurs and start-ups helping their corporate development, marketing and fundraising strategies, with a particular interest in ethical, sustainable and environmental-focused businesses, such as ethical fashion, financial inclusion and environmental data.

What inspired you to act as a catalyst for sustainable practice? Is there a particular story you can share?

Growing up in India helped me realise from an early age the scarcity and unequal distribution of essential resources such as water, energy and food, the impact of the lack thereof. I was brought up to be mindful of consumption, minimise wastage, reduce unnecessary usage and reuse where possible. The first time I realised just how unsustainable we are was at University, when perfectly edible whole packs of food were routinely discarded with no second thought by my housemates! Why? “because the veg is wonky, because the packet said it expired yesterday, I don’t fancy that today, blah blah blah”. I was horrified.

I noted how excessive and consumption-focused society is and our blissful ignorance (intentional or not) around it. I began realising that our day-to-day activities, consumption choices and thus how industry runs and business is carried out are entirely unsustainable and at odds with the ever increasing consequences of climate-change we continue to face.

I wanted to be a part of the “green revolution” and a generation that demands better, more supply-chain transparency and care for our planet and communities by shifting from short-term financial gains to longer-term wider considerations.

We live in a world where making more money is considered an indication of success and prosperity, even if at the expense of nature and our environment. Inspiring work has been done to raise awareness and bring to light how unsustainably we currently live, but there is so much more to be done!

I especially believe in capital being used as a force for real change, and focus on the economic benefits of sustainability, especially disproving myths about the negative financial impacts of employing sustainable practices. I am inspired to use my background in science and finance to communicate this to a wider set of audiences and stakeholders to catalyze further decarbonisation, sustainable business practice uptake and investing for the greater good.

Can you tell me a bit about your work and how you got into it?

While working in investment advisory, I worked with investors and asset managers wanting to create impact through their investments. Here, I was introduced to the work of ESG, impact and sustainable investing. Through this work, I began working with IB1, researching and bringing together industry stakeholders harnessing data to make strategic and financial decisions in light of our net-zero carbon targets.

Sectors I’ve covered include renewable energy, insurance, recycling biotechnology, space-data for climate change, and environmental start-ups. I did not follow a clear path to where I am now, but using my broad set of skills and experiences, and my passion for sustainability and impact investing, I have managed to find work and forge a career in the environmental and sustainability space. There’s a lot more to do and learn though!

The challenge was finding like-minded organisations and individuals that you can learn from and work with, while also feeling like your work has a positive impact. I continue to look for further projects and groups to expand my work.

Are there any top tips you can share for people wanting to invest in green tech/ funds but unsure where or how to start?

Through initiatives such as open banking and continued digitalisation of our world, investing has never been easier and more accessible to the average consumer. Many platforms offer ESG (Environmental, Social and Governance) investing and you will see more and more such products due to their growing demand. Some platforms include Nutmeg, wealthify, Pension Bee and many have the easy option to invest in ESG portfolios. If you want to directly invest in clean technology, check out Thrive Renewables, who offer individuals and businesses easy access to investing in renewables in the UK.

Additionally, investing apps such as Hargreaves Lansdown, Moneybox and others allow you to pick your own stocks (say, if you’ve heard of this really cool cleantech company and you want in!). If you don’t have an ISA, get one! Make sure it’s a stocks and shares ISA (you can use the above mentioned investment platforms for this) where you can either choose a managed portfolio or pick your own stocks (if you feel confident enough!) Familiarise yourself with how the bonds market works, and read up on various online resources to help you get started. And remember, google is your friend and a fantastic teacher.

What have been your biggest successes and learnings to date?

My biggest success to date is perhaps finding fulfilment and pride in my work since becoming self-employed, working directly within the environmental sector and with inspirational start-ups building impactful businesses.

My biggest learning to date is just how much more learning there is to do, with many people, organisations and countries making huge strides in the sustainability sector — I want to learn about and speak to them all!

Being South Asian, did you face any backlash about your career choice from family, friends or society at large?

I am fortunate to have supportive family and friends around me. Sustainability and impact investment is growing in importance, perhaps mainly due to my generations’ desire to do good with their money, so the opportunities in this sector are ever increasing and better remunerated. I would say the biggest challenge is the older generation and their thinking, especially their dismissiveness and scepticism towards sustainability, and the need to make changes not just for financial returns, but environmental, social and other reasons.

My family continues to encourage me to pursue the intersection of finance with the environment, so I am spared the backlash! That said, I have been lucky. A few years ago my sister finally decided to pursue her life-long passion by leaving her career as a surgeon to work for the Environmental Agency — an inspiration to myself, my family, her friends and colleagues. It was initially hard for my parents and other elders to understand why, but they eventually understood and supported her wholeheartedly. She still gets the odd comment from the family and acquaintances, but following her heart and becoming a key spokesperson for the environment is worth more than any uncle or aunty comments.

How have you actively changed your daily practice to be more sustainable?

I think little things go a long way. I find that sustainable, responsible and conscious living can be achieved through small behavioural changes. Although buying sustainably sourced or ethical products is still not economically achievable for many, I am a strong believer in market forces.

Sustainable practices will become the norm only if there is strong demand for it, and as consumers, expect more and better of our industries.

Taking an extra minute of your day to appropriately recycle your waste instead of throwing it all into the main bin, supporting your local high-street for locally sourced every-day items (some even have delivery services through apps!) and switching to buying products which have been sustainably sourced, are some of the smallest ways we can address unsustainable living.

Even small things such as turning off lights or using energy saving bulbs, checking if your “expired” groceries are truly expired (use your eyes and nose — millions of years of evolution has gone into refining our senses for survival!) and being conscious of the amount of single-use plastics you use. I love using apps to help guide small changes, such as JouleBug, SDGsinaction and Waterwise pledges to name a few. Be vocal about it, and wear terms meant to insult you such as “SJW”, “eco terrorist” and “environment militant” with pride!

Do you feel there is a stigma or lack of understanding of the climate crisis amongst South Asian communities? What do you believe the blockers to be and how would you go about solving the issues?

South Asian communities are driven to achieve financial success, I believe more so than others. Our idea of “success” is tied to the “developed world” and is warped by this concept of excess (e.g. quantity over quality), and we are obsessed with attaining “developed” status much the same way the West did through rapid industrialisation (and we know how unsustainable, polluting and damaging that was and continues to be…).

The challenge is to change the mindset that we can attain success only by these means, and what that “success” looks like. We have smarter, more sustainable solutions to polluting sectors such as infrastructure, transport, buildings and materials. We can solve these problems by supporting and investing in cleaner technologies and sustainable business practices, and discontinuing supporting businesses that are not.

You touched on feeling a great moral obligation to the future generation. For those who don’t know, why should people care about the climate emergency?

A moral obligation to the future generation is only one reason to care about the climate emergency. The effects of climate change are being felt here and now. We do not own this world, and we share it with many other living beings. It is selfish to carry on as is.

For our generation, and especially those who are privileged to have an education, I feel it is our duty with the information and resources we have at our fingertips to undo the unsustainable existence we lead.

If decisive action is not taken now, climate change is capable of eroding the very foundations of life — access to food, water, shelter, etc. we enjoy today. We owe it to future generations to inherit a world that they can thrive in.

Of course, there is an economic argument for the climate emergency also, with adverse weather conditions and eroding ecosystems leading to constrained supply chains and increased prices, sustainability gives longer term success through enabling financial stability and resilience in the face of climate change. If we continue to take more than is given, we are damaging our own home and livelihoods. The expression “don’t bite the hand that feeds you” comes to mind.

Being carbon conscious in a practical day-to-day sense can be quite costly – how can people easily and cost effectively make a difference? Do you think being sustainable is accessible to everyone?

Agreed, truly sustainable living is not attainable just yet and is inaccessible to many. Although sustainable living is perceived as costly, often the sustainable solution works out cheaper in the long run but the lack of upfront costs is a challenge.

Cost is one challenge, another is access.

Some sustainable solutions require more time, resource and expertise to achieve, which may not always be available or attainable. Solutions that are efficient, accessible and cost effective need to be further developed, invested and commercialised, and we look to the government and industry to stop dragging their feet. I strongly believe in the power we have as consumers to demand more from our industries and leaders; so find sustainable and ethical alternatives and stop supporting polluting and unethical companies and industries not doing enough.

Other smaller steps we can take include taking an extra minute to separate your land-waste and recycling, stopping single-use plastics, supporting locally sourced products and ethical businesses, buying an electric car instead of a petrol/diesel car, switching to a green tariff with your energy supplier, and pulling your support for polluting multinationals.

What advice would you give to younger generations in relation to sustainability and the environment? Is it a viable industry to enter?

Of course! Our generation’s biggest challenge is to carve a new way of life. There’s much work to be done to overhaul an entire way of living including localised resource management, supply chains, behavioural and cultural beliefs, investments and financing, ecological and environmental impact, and so on.

One thing is certain, things cannot carry on as “business as usual”, and significant impact is made from those willing to step outside the comfort zone of the “known” and embrace the challenge of carbon net-zero.

It is currently considered a stand-alone industry, but sustainability will become an integral part of any industry and function.

Can you share one life story which has deeply impacted you?

Stories about the consequences of climate change around the world deeply impact me every day. Every news story about a bleached coral reef, devastating droughts, farmers ending their lives over one too many failed harvests, unexpected floods leading to loss of life and its long-term impacts on people and communities… it is hard not to be.

However, success stories such as growing renewable energy uptake, banning and regulation of plastic uses by various governments, revival of “farmers markets” and local produce, climate change insurance products, ESG investing, and net-zero legislation are all positive steps being taken to mitigate and adapt to climate-change.

These steps and those leading the charge on the climate conversation serve as an inspiration to tackle my generation’s biggest challenge. Well… that and pandemics, shrinking economies, brexits and the death of tv to name a few.

Is there anything else you’d like to share?

It is important to remember that a little goes a long way. Small changes on their own may not seem like much, but together we can make real change. The internet is a wonderful resource and privilege — use it.

Spotlight Series: Deep Dive Q&A with Dancer Nandita Shankardass

March 20, 2021March 30, 2021Posted in BlogsTagged air, air quality, ayurveda, ayurvedic, balance, ballet, Carbon Conscious, Celebrating South Asians, Circular Economy, Climate, Climate Action, Climate Emergency, Climate Justice, connection, consciousness, Conservation, consumption, dance, dancer, Earth, Eco, Eco-friendly, ecosystem, emotions, energy, Environment, Environmental, fire, food, inspiration, london, meditation, movement, Nature, plant-based, Plastic, punjabi, renewable, South Asia, South Asian, South Asians for Sustainability, space, spiritual, spirituality, Sustainability, sustainable, tai chi, vegan, Waste, water, yogaLeave a comment

We spoke with Nandita, Founder of Welcome Movement about her creative dance journey and inspiration behind ‘returning to nature’.

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What is your ethnic, academic and professional background?

I am British South Asian born and brought up in London to Punjabi parents. I’m a performing artist, choreographer and movement facilitator and hold a BA Degree in Humanities and Innovation.

Trained at The Royal Ballet School, my dance career has taken me to work and perform with dance companies across Europe and U.K – Zürcher Ballet, Victor Ullate Ballet, Ballet black, Scottish Ballet and Compañia Nacional de Danza, touring internationally in a range of classical and contemporary repertoire.

I choreographed ‘Capture’ for the Zürcher Junior Ballet, ‘Synergy’ for Ballet Black and ‘Anjaane Ajnabee’ as part Young Choreographers of Compañia Nacional de Danza. I was commissioned to choreograph and perform for Television for Environment (TVE) Global Sustainability film awards and I co-created and performed with Flux in the collaborative work “In Other words” at Kings Place, London.

I embarked on my freelance journey in 2017 to focus on creating my own work and to explore more collaborative work. I have since collaborated with Beta Publica in Madrid, Sujata Banerjee Dance Company, performed with Adrian Look Tanztheater and with The Royal Opera house for their family events. I choreographed the solo works ‘Sundown’ and ‘Rainsoaked…’, the duets ‘Lightweight’ and ‘Umbra’ and most recently choreographed my latest collaborative dance film ‘Returns to Nature’. I assist artists in movement direction and dramaturgy and I have been teaching and facilitating a range of dance classes and movement workshops for over 10 years, across age groups and in various environments.

You recently created a piece of work on nature and connectedness. How did it come about?

Over the last few years I have felt increasingly inspired by nature in both my creative and teaching practices and simultaneously began to develop a curiosity and awareness towards its connection and relationship to our human race, our human nature and our health.

In 2020 I was commissioned to create a new work for ‘The Naked Truth’, an online fundraiser for World AIDS day to encourage awareness around HIV. Motivated by the year we were having, despite the pandemic restricting access to studios to create work and the use of stages off limits, my most natural instinct was to embrace the great outdoors as my creative playground and performance space in this new work. I was excited to explore different natural terrains under my feet and the different spaces I could move in and interact with. In deciding to manifest the piece outdoors with nature for company, I was presented with a fresh experience of scenery, backdrop and offering of props!

The frequent walks I embarked on during lockdown had such a positive effect on my wellbeing, which led the way for me to take my art outside to create ‘Returns to Nature.’ During the creative and performance journey of the work, I recognised how significantly charged I became in improvising and dancing outdoors. I began to listen to the Earth, get closer and more intimate with its textures and movements. I enjoyed working in different dance gear than I’m used to; in outdoor boots as oppose to ballet shoes or socks and I welcomed a chance to dance bare feet on the grass. I am a big believer in the energy transmitted to our bodies from being in direct contact with the Earth!

I was humbled by being up close to the bark of a tree, in all its greatness, supported by the soil and refreshed and nourished by the fresh air I was breathing in.

‘Returns to Nature’ explores a renewed curiosity and relationship with nature, engaging with all its qualities. Journeying through moments of exploration, nourishment, courage and hope, we are reminded of the infinite possibilities we have in returning to the natural world, to embrace our human nature and reconnect to ourselves.

Amidst a global pandemic and the challenges humankind has been facing over the last year, the work aims to inspire a reconciliation with nature and recognition of how it can beneficially impact and influence our physical and emotional wellbeing and our peace of mind. Time spent alone and with others in nature to observe, connect and absorb natural nourishment is healing and an invaluable source of strength. We are all spending our time in different ways according to our personal situations in this crisis.

By sharing this work, I wanted to remind us of the gift of nature, inspiring us to cherish our surroundings, wherever we may be and to stimulate awareness around the environment’s need for a sustainable future. Especially right now, in the moments we find ourselves in. I believe we have been offered a great opportunity to shift and gain new perspectives.

The process of researching and creating this work offered me an opportunity to deeply contemplate and experience how nature can influence and impact my own states of being. I found reflections in the dynamics and movements of nature, which allowed me to relate to what exists within our own human nature. Also how what we think and feel on the inside might be reflected in our actions towards the space and environment which we inhabit. The process became an inward journey of awakening, empowerment and an acceptance of the states within my own self, through observing and tuning into nature’s states, in all their variety, shades, textures and colours.

This awareness has become a guide and a source of inspiration to evolve my own states and realise more within myself. We can find a sense of harmony and presence between our inner landscape and the outer landscape, reflective and supportive of each other in so many ways. I am gaining a deeper appreciation and respect for nature and its benefit towards our perceptions, emotions and actions – how we choose to live and behave. All it took was stepping outside to be with nature, to initiate and spark this new evolution within me!

Nature is literally right before our eyes, every single day, in some shape or form, expressing multitudes on a real life canvas. If we recognise that returning to nature and interacting with it is beneficial to us, we can express our gratitude through our actions by taking care of it, granting us the possibility to the return to the endless wonder and inspiration it continually offer us, day after day. If we can surrender to the power of nature and learn to appreciate and welcome it, in all its diversity, we can reach an acceptance that same power and diversity lies within ourselves and all of humankind.

We are nature, and nature is us, we are not separate but a part of this whole ecosystem and it is our responsibility to take care of what we are a part of and enjoy playing our part. We will only lose out on living well within our own inner ecosystem, if we separate or isolate ourselves from nature’s ecosystem.

By embracing nature I come closer to accepting and valuing my own natural states and cycles. It is an exchange that is vital for our wellbeing and nature’s potential to heal and thrive, supporting the longevity and health of our environment for now, and for generations to come.

Becoming more conscious and relating to nature in new ways last year nurtured and supported my life greatly. I feel I am just on the surface of discovering how much more nature can and will impact my work moving forward and it motivates me to find solutions in how I can work in harmony, in a fruitful exchange with nature in my life.

What has inspired you to focus on the environment in your art form? Is there a particular story you can share?

Since becoming a freelance artist, a collaborator and an independent creator, I am experiencing a growing awareness around costs, creative labour and production processes in the Arts. Especially during the pandemic, we have seen artists go on to create innovatively with a lot less. Hopefully this allows us to reassess how we use our resources – personally, collectively and environmentally moving forward.

Right before the first lockdown, I was beginning to wonder how we could create our work in the dance sector in a more sustainable fashion and felt motivated to re-consider how much material and energy is needed and used to create a theatre production. I also realised how responsible we are in our practices within the industry towards waste and recycling.

When contemplating on more sustainable practice, I think about how we care for the humans – artists and collaborators we work with, how we market and publicise our work, the lighting and materials involved in designing and running a production and how we recycle materials post production.

Last year, I was invited to support difficult dialogues as a Youth ambassador with a focus on the environment in collaboration with TVE (Television for the Environment) for the 2020 Global Sustainability Film Awards. My body and spirit felt ignited and invigorated after coming together with the young activists I met via this platform, from all over the world, tirelessly contributing and finding ways to support the environment and encourage their nations to take action towards a sustainable future.

2020 was a year I felt encouraged to challenge myself to create with less and realise what is truly essential and necessary to express and create a piece of work. I am motivated and excited to continue this journey in sustainable creation and production processes in my own work, amidst the pandemic and moving forwards.

My dance journey started with learning Ballet at the age of four, moving on to creative movement and contemporary styles as I grew older. Swimming was a big part of my childhood where I found the weightlessness of being in water very comforting and liberating, and a welcome balance to the time spent on my feet dancing. When my full time dance training and my performing career began at the age of 11, I encountered challenges such as injuries, stifled creativity and expression and struggles to conserve my energy over long periods of time.

In managing myself as a professional, there came a time when I felt I needed to address and nurture the state of my mental health. I found supportive practices to keep my mind healthy, positive and determined and started to understand how to maintain my energy levels more efficiently.

When I slowly started giving up eating meat around five years ago, I noticed eliminating it from my diet impacted the longevity of my energy levels, overall mood and thinking patterns, finding increased vitality and vibrancy and less stagnation of energy flow within my body. I had always previously believed that I needed meat to supply my muscles with its protein for dance, having a pretty fast metabolism and not keeping weight on easily. I was always trying to eat to put more weight on! In this process I learnt how much protein we can receive from alternative, non-animal foods.

I feel blessed and grateful to have met some incredibly transformational coaches and mentors during the challenging times along my way, who all steered me to return towards natural approaches of moving, thinking and being.

A particularly severe injury forced me to take time off from dancing to heal, rehabilitate and retrain. At this time one of my closest and dearest dance friends introduced to Boglarka Hatala – Embodiment Coach and Physiotherapist in Dresden, Germany, who reeducated and reawakened my body’s potential and capability. She encouraged me to recognise the power my body had to heal itself and strengthen through her blend of biomechanical and psychomotor approaches.

The process with Boglarka opened up space and opportunity for me to find efficient and empowering pathways to heal, communicate and express through movement. Boglarka’s guidance enlightened me in how I could work more functionally and with a more inclusive approach to my body in motion; taking into account and incorporating my personality, inherent nature, my culture and ancestry to understand my body on a personal level, holistically and within my working context or environment.

She suggested I retrain my ballet technique with Ren ato Paroni in London who teaches a sustainable approach to the form, (inspired by the late Tina Bernal) where taking care of the health, alignment of our bones and use of the joints and muscles in our body is the priority over the general aesthetic.

Ballet technique, as all dance forms, is extremely demanding on the body, inducing wear and tear on the joints over time if not training intelligently and well. I learnt from both Boglarka and Renato how to take care of my body and train in a sustainable way. This was a turning point in my career, becoming aware and understanding the best ways for me to dance within my body specifically, in both practice and performance.

I am enlivened and renewed by a holistic way of being and doing, in reverence to my spirit, energy and emotions and my body’s longevity, as I evolve, change and grow. I want to be responsible for my health to dance and live as long as I can, rather than the possibility being brought to an end by injury or not taking care of myself, which I have faced on occasions.

My pathway in understanding sustainability is through my body and its movement. In the fast paced society we live in today we want to push the body to the limits and see how far we can go to produce as much as we can, we risk over use, wear and tear and burnout. Just as we need to balance and manage our movement and rest periods for the longevity of our bodies, we can find this parallel in our environment and how we respond to it and to nature, which works around the clock for our benefit – in just the same way, it needs our care, love and attention.

I am often inclined to dig a little deeper and research what I think I know and challenge what I am being told or asked to do living in a western working world. I have missed out on eastern and South Asian approaches to the body, mind and soul in my early training in ballet; initially being away from my family and home at boarding school from the age of 11 and then moving to Europe at the age of 19 for work, all the while in predominantly white institutions and surrounded by cultures other than my own. Later in my career I felt drawn to acknowledge and engage with my own South Asian roots and approaches to movement.

Initiating this responsibility within myself and taking my dance journey into my own hands and feet also meant that as my body changed, my inner world yearned to express itself in different ways. I welcomed the diversity and freedom of contemporary movement approaches in dance, as well as different practices and approaches such as Meditation, Yoga, Feldenkreis, Alexander technique, BMC, Tai chi and somatic processing. These all continue to nourish and support my journey, allowing me to access greater awareness, grace and possibility to discover and explore the diversity of movement within myself.

Yoga and Tai chi – the ancient practices of the body and mind from the east, invite us to connect with nature and move in harmony with it rather than against it. The foundations of Yoga and Tai chi, each in their own ways, take their inspiration directly from nature, human nature and the animal kingdom at their core, allowing us to embody the nature within us and connect to what is around us, becoming a part of it and joining with it through our movements.

These practices help us realise how the effectiveness and quality of our mind and body can be measured by our awareness, not by the length of time or quantity. This gracefully allowed my movement experience and practice to become more sustainable and heightened. To practice these techniques, few materials needed, if any at all, working only with the bare essentials of your body and its relationship to the Earth and the space in and around you. I find movement practices that come to life through nature’s laws and our connection to them to be deeply authentic and organic.

Taking care of my inner landscape has in turn, turned my head and perception to look in different directions and find parallels in how we can take better care of our planet earth and the environment more genuinely.

Learning to understand and train my body as an individual, respecting and honouring both its limits and boundaries whilst developing its capacities, permits me to start to understand this concept of the sustainability of our environment in all its elements and resources.

We can choose what we feed our minds, bodies and souls with from our external environment, we can be shaped and informed, guiding us to eliminate toxic elements from our consumption. In turn, we may become aware of any toxicity we may be contributing to our environment which impacts the quality of the food we eat and the air we breath and water we drink etc.

How are we taking care of what we have? How do we use resources and consume? How are we renewing and replenishing our environment to last, without getting utterly depleted and burned down? I have come to realise that the times when I have been faced with burnout and extreme exhaustion and pain, occurred when I wasn’t feeling entirely connected to what I was doing or the environment I was in.

Transformational life coach Yashwant Patel gently guided me towards observing nature around me and has been a mentor to me in this infinite journey of discovery of listening to my body and soul. Yashwant introduced me to Bhavin Solanki, wellbeing physiotherapist, who brought my attention to Gary Ward’s Anatomy in Motion, at a time in my career when new assessments of how I was moving were greatly needed.

I am so grateful to have met the right people along the way in just the right moments to inspire, support and guide me on this path, as I pick myself up after challenges and keep on walking and dancing forward! It gives me great comfort and assurance that dance, health, life and our environment are intrinsically connected and we can find ways for them to be mutually supportive to live our best lives, in harmony.

At low points in my dancing career, where I felt unsure of what direction to take and yet empty enough to receive, I had the opportunity to meet two incredible pioneering women in dance and movement, whose approaches and practices were holistic and broadly encompassing what it is to be human. Susanne Linke – whose approach to training includes movements of the body inspired by animals, the drive of our emotions and the energy of our spirit and Minako Seki – whose methodology combines the practice of developing a conscious mind, our attention towards nature and a healthy diet.

Movement can be exhausting and draining mentally, emotionally and physically and I learned that in understanding our true inner nature and how we navigate and manage that across the spectrum of being human, we can create and move from a source of joy, abundance and unlimited creativity and expression.

This brings me more sensitivity towards how we exhaust our Earth of its resources and I started to learn more about the nature of our environment and what can contribute to its health. Becoming more individual in my practice and learning about the possibilities in my nature and of the body, made me more aware of the diversity in nature and humanity, along with our commonalities and the power of coming together in our communities to work together and support each element.

We observe and learn about patterns in nature and how each individual part feeds into the whole, to support the collective. This generates an understanding of a similar dynamic, in how each individual’s actions feed into the wholeness of our environment and contribute to climate change and other environmental issues.

The elements, movements and dynamics of nature continue to inspire me in how to take care of my body. Connecting with the elements of air, water, fire, earth and ether influence my practice greatly, inspiring and guiding the quality of movement for a deeper understanding and experience as we learn to embrace and feel our own way through them. The elements give life and quality to our movements, allowing them to blossom and evolve.

We can
Connect to the lightness of air to create and breathe space within us,
Invite the flow of water soft and yet so powerful to gently cleansing away stagnant energy within us,
Develop a sense of groundedness within us through the support and fertileness of the earth below our feet,
Ignite the fire within us propelling us into action
and we can Grow an awareness of ourselves in the space we inhabit and how we interact with it.

Connecting with the elements has helped me find new pathways and uncover intuitive and natural movement within myself. Observing nature I learn about growth, resilience, renewal and rebirth and connect to those qualities and energies within myself. Nature is an endless source of inspiration for us, and one of our greatest teachers. The movement and shift towards sustainable living is an action we can involve ourselves in daily, in how we go about our day and asking ourselves if our choices are healthy for our body and for our Earth. More times than not we find they are one of the same.

Learning about sustainability through my being, on physical, emotional, mental and spiritual levels is like looking at the ecosystem, holistically. Renewing the energy sources of our body, mind and spirit allows us to understand how we treat the resources in our environment. We learn to understand that how we create stress on Earth is not too dissimilar from how we create stress on the joints of the inner Earth of our body, both through a pressure and desire for more.

Just as we become conscious about how we reach exhaustion within ourselves, we understand better how we might be exhausting and taking advantage of our environment. I feel that the practice and experience of dance and movement is about how you manage and use your energy, emotions and ideas and how you express them and go on to keep being able to express them.

Looking and feeling through the lens of the body and how we sustain ourselves, not only to survive but to thrive, we understand how our actions contribute to the quality of resources and how much it actually takes from the earth to be healthy and function at its best. Respecting the elements of nature around us is in turn, good for our health; maintaining healthy soil for crops, clean water to drink, unpolluted air to breathe. It is apparent that caring for our environment serves it well to keep on taking care of us.

Learning to treasure our bodies and human experience within the ecosystem and the part we play in it, creates a deeper, on-going relationship with the Earth.

I do believe that it can work both ways – in starting to become actively conscious about the environment’s health and how we contribute and care for it can in turn motivate one to take better care of themselves and others.

Our environment is here to support, feed and nourish us to live and thrive upon it and to enjoy these benefits, we must value and honour this exchange and find the ways in which we can give back and support its replenishment – if we are to continue to receive nature’s gifts and co-exist in harmony with it. Becoming aware of how we live, how we consume and being more mindful and efficient in our practices, helps us to understand what really is necessary and enough.

In my experience, what is humanly sustainable for me opens up a portal to appreciating what is sustainable in nature. The delicacy of a flower, that can literally break in your hand and yet its stem may have such strong roots that it can breathe new life and flower again- in resilient splendour. Likewise as humans, we can recognise how delicate we are, yet can recover and experience a sense of rebirth within one lifetime and renew ourselves and our own energy resources, before our time is up. Understanding how delicate, vulnerable and yet resilient our Earth is for things to grow, flourish and rebirth too, we must take care of it before natural resources run out.

Just as the current state of many issues have come to light during the pandemic, giving us time to wonder, contemplate and begin to figure out how we can begin to heal the necessary, we have been offered an opportunity to realise just how much we are destroying on Earth and reassess our impact on the planet through our choices and decisions. Has the Covid-19 virus come perhaps as a spiritual signal directly from nature about how we are interacting with it and what we need to improve?

Living with and through nature at our core, humbly with a sense of wonder and appreciation, might just bring us more into sync with Earth for collective benefit and the good health of all species and our environments.

Nandi in a forest setting, looking up to the sky with her arms in the air. She's wearing a long brown and maroon printed dress and has dark curly hair — Image credits: ©Simon Richardson

How have you actively changed your daily practice to be more sustainable?

We have all had a little more time to really sit and think about the environmental emergency this last year. A year of different possibilities and a clearer 20:20 vision of so many issues which have come to light, which have existed for a long time and yet still increase and are on the rise. I have been less distracted by a busier lifestyle during lockdown to take more time to digest and feel my responses towards things such as sustainability and what actions I can implement right now.

I progressed a little further during lockdown in eliminating fish from my diet and most animal products. I have found this much easier being at home and preparing every meal I eat, due to time saved in not commuting for work journeys and grabbing food on the go. I hope to keep this up. I would like to be more responsible in how I consume plastic packaging which cannot be recycled too.

Moving back to London in 2018 and reconnecting with the South Asian community, I have been brought closer to its traditions and practices in health. Connecting with Dr Indira Anand, I began eating with more awareness through the Ayurvedic approach to diet and nutrition. The principles of Ayurveda are governed by the elements in nature and connected to our emotional tendencies, mental abilities and physical traits.

Ayurveda analyses our physical, emotional and mental attributes to guide our eating habits and routine with the foods that suit and compliment our nature best. Dr Anand introduced me to the practice of Yoga Nidra – deep rest in the conscious state before between being awake and asleep.

I am encouraged and motivated to take more time to assess and research the products I consume moving forwards, across food, fashion and beauty, learning if products have been ethically sourced and if their production process damages our environment or the animal kingdom.

In beauty, I am becoming more aware of the products I choose to use on my hair to take care of its inherent curly nature, choosing products with less to no chemical ingredients, that are sustainably sourced and produced and therefore better for the health of my hair. In embracing my natural curls I have realised the value of accepting your natural self, and discovering and staying true to your own nature. These are some of my life’s biggest personal challenges, which have helped generate and guide that awareness in me towards nature and the environment. This journey feels so NATURAL and organic!

I have switched over to drinking loose-leaf tea or biodegradable tea bags, shocked by research proving that some brand’s tea bags still contain plastic. It has been encouraging to notice over this last year that packaging from some retailers now come in paper bags instead of plastic. I have yet to research deeply in fashion production processes, but I hope to address how I consume in that area with more awareness moving forwards, towards more sustainable options such as vegan clothing lines, which I see are on the rise and some brands having started consciously made lines of clothing.

Do you feel there is a stigma or lack of understanding of the climate crisis amongst South Asian communities? What do you believe the blockers to be and how would you go about solving the issues?

In South Asian communities as in any community, I feel we can readily explore and journey deeper into our roots, culture and ancestors to help us understand and solve current issues. We can ask more questions – what wisdom can we still access and bring forward, which ancient practices and philosophies are there for us to keep alive and breathe new life into, to support us in today’s world? We can look back at how indigenous tribes survived and managed, when humanity was not over producing things at such a rapid rate and in such large quantities.

This is our challenge to manage in today’s world of consumerism, we can ask ourselves what we can do with less, what we truly need and what is merely a distraction?

We can come together as a community in facilitating and having more discussions, dialogues and talks by professionals and activists in these fields, to educate, bring more awareness and inspire our South Asian communities to move forward. We can engage and take part in activities and projects together, use storytelling to communicate messages in a multitude of forms, share our discoveries with each other, and encourage support and togetherness in our actions.

We can trace traditions and practices which have been recorded or passed on from our ancestors and learn how they managed with what they had. The youth of today can actively converse with senior members across the community to find out what they can share with us from the past to inform their practices and efforts to tackle current environmental emergencies.

I believe it starts with us, as individuals, making conscious changes and improvements and simultaneously coming together to share what we have come up against and the solutions we have found to generate change in our environment with our community.

Our South Asian heritage and culture is ripe in its practices to support our wellbeing in accordance with nature and environment – from Yoga, Meditation and Ayurveda – connecting to our bodies and minds in an essential way, wisely and safely in our own habitat. We can encourage a ‘waste not, want not’ perspective and way of living. I am beginning to acknowledge and value what we can learn from our heritage and ancestors and India’s ancient past. We can choose to actively seek out guidance to understand more about our South Asian roots in education and practices.

I’m not 100% aware of how active India is as a country in being sustainably responsible and how they are contributing to climate change in this present moment with increasing demands and economic challenges, but I feel that all generations of South Asian people globally, can exchange and share ideas of what we have learnt from our experiences and from other cultures to support tackling issues. We can pave a bright path ahead collectively through and across generational learning. We can embrace exchanging practices and knowledge between the east and the west to create innovative solutions.

Meanwhile, currently in India, with the farmer’s protests and the future of farming and agriculture being challenged, one cannot help but recognise the value of this essential connection between humans and the earth and appreciating those who are literally working and caring for the soil and whom have dedicated their life to that mission.

We can understand how essential it is for humans to manage agriculture well, to honour and value their work, and recognise how much is being asked of them and nature to over produce. This is another avenue in which we can improve how this relationship between our selves as humans and our planet can be addressed, in how we care for it and contribute to its wellbeing. I support and can only hope that industrial methods will not win over traditional and indigenous methods of farming in agriculture and how we sustain a decent and good level of human rights and nature’s rights.

Do you find such lack of understanding makes communicating the message through your art form more challenging or difficult?

In the dance industry, being an artist in some instances can mean forming part of a mute culture where not every artist’s opinions and thoughts are always considered or integrated into a creation of a work. It is a challenge for all artists to recognise when this is happening and take a decision if they really want to participate in this and get used to or stuck in it. As a creator in the dance world, you are required to share, verbalise and express your opinion and thoughts via your marketing and publicity, as well as the work itself with your collaborators.

The action of Dance itself being a ‘silent’ non-verbal art form, has immense power to communicate ideas, meaning and messages through movement, yet at the same time, I feel dance artists and creators can always compliment, supplement and support their messages and work via verbal communication in speaking out.

Audiences don’t always get a chance to communicate verbally with the dance artists in response to their work, yet we can create and facilitate this channel to welcome written responses, feedback and dialogue. Voicing and writing about what we do supports the message we are trying to get across and I think dancers and creators in the sector should provide opportunities to verbally express, talk and write about their work and creative processes, research and development and put it out there. You never know whom it could reach and or provide more available access to, to learn about your journey from an inspirational idea to a finished performance.

So I feel, finding our physical voice, as well as learning to express it effectively through movement is important to support and create greater access, inclusion and belonging of our work and the comprehension of our message, in the bigger picture.

I have seen waves of insights and sharing increase over the last year through the lockdowns and art being shared so generously and innovatively, creating space for more interaction and discussions with artistic creators. I look forward to this movement continuing and evolving in the future!

What advice would you give to younger generations in relation to sustainability and the environment?

My encouragement for the youth of today, is to start with yourself!

How is your inner environment serving you and what does your outer environment and habitat look and feel like, how can you serve it better and treat it with the same respect that you could treat yourself?

How are you taking care of your inner landscape and nourishing it – your inner earth, your inner fire, the breath that passes through you? Are you contaminating those elements within and around you with toxic habits? Do you feel you are only just surviving and existing? Do you feel you could thrive more? Ask yourself about it all.

Taking this responsibility towards ourselves in turn lends itself to teach us to become more aware of our actions towards our earth. Check in with how clean you feel the air and water to be around where you live and where you travel to and what actions of yours might be contributing to its quality.

Get in touch with yourself, check in with you how you are feeling in any given moment, how you are nourishing yourself and your nature and replenishing your reserves. Spend more time out in nature and observe and feel what resonates with you, and see if and how that experience might plant a seed and inspire you to have a new perspective, take a new action or direction or simply bring you into an improved state of being.

Evolve your practices as you get older and in conscious ways that feel natural to you. Take care of the renewable energy of the Earth as well as you can of your own. Tune in to the phases of life, its cycles and those of the Earth, like the harvest season, the planting of crops, the energies of the day and the night, of the moon and the sun.

The Earth has to survive and thrive well to support the next generation of humans. If we abuse it here and now, selfishly in our own personal timelines on Earth, we are not supportive of others receiving all the possible resources and experiences in the future, that we may have enjoyed till now. Find joy in being responsible. If you might believe in reincarnation, then think about what your soul will come back to, do you wish for a healthy Earth for yourself or at least for the next generations.

In starting a journey and enquiry for yourself, you may find yourself endlessly motivated. Throughout our lives we may face spells or periods of boredom, and this journey of discovering ourselves, as a part of nature and as an active force within the environment, is vast and I feel it doesn’t lets us down.

The learning process can be fruitful and infinite, through the states of nature we can welcome experience and understand the changing seasons of our life, along with the seasons of our environment. There is so much possibility of evolution that a human can go through in a lifetime, culture goes through over years, society goes through across eras and nations go through over decades and centuries.

Its important for the youth of today to initiate journeys for themselves that can be continual in their education and development, opening up new pathways, avenues, diversions and branches that may lead to new enquiries as they move through life.

Dance has been this evolving and infinite journey of discovery within myself and how I relate to the world around me and more recently merging it with my interest in the sustainability of our environment and its health now only adds to my big adventure!

Is there anything else you’d like to share?

I am soon to launch my website (www.nanditashankardass.com) offering my wellbeing service Welcome Movement which is available to all organisations and individuals. The service provides a range of movement and dance classes or tailored sessions from Organic movement, Yoga, Meditation, Ballet to Creative movement, drawing inspiration and guidance from nature, our human nature to encourage a better experience of ourselves and possibility for our growth and evolution.

I look forward to learning not only how I can create sustainable practices and productions in the future of my work but also communicate messages of the environmental issues we face and spread awareness of the power of nature through my work.

I am passionate about how creative and production processes in the arts can generate a sustainable future, for the environment which surrounds us, and the inner environment of our body, mind and soul.

Website: www.nanditashankardass.com

Returns to Nature: https://vimeo.com/510284291

Nature Feels: https://vimeo.com/505694179

Spotlight Series: Farihah’s Story

February 25, 2021February 25, 2021Posted in BlogsTagged Bangladesh, Bangladeshi, Celebrating South Asians, Climate, Climate Action, Climate Emergency, Climate Justice, Conservation, Eco-friendly, Environment, Environmental, Equity, Fast Fashion, Frugal, Global Health, Health, Heritage, Justice, Lifestyle, Nature, Nutrition, Nutritionist, Overfishing, Plastic, Public Health, South Asia, South Asian, South Asians for Sustainability, Sustainability, sustainable, United Kingdom, Wellbeing, Zero carbonLeave a comment

We hear from Public Health Nutritionist and Climate Justice Advocate, Farihah about her journey to Sustainability

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Farihah Choudhury, 23, Southampton, UK @easypeasysustainability

My interest in sustainability and planetary health might have stemmed from a number of sources, or a combination of these. Firstly, growing up, as a child of Bangladeshi immigrants with a small budget I would quietly observe my mother and her resourceful ways – buying rice in bulk, reusing old pickle jars to store lentils, being a dab-hand with fixing tears and rips with a needle and thread. Second, I discovered the importance of conservation, and preserving our world, as well as the science behind urgent global issues such as climate change, during my undergraduate BSc Biology degree. Third, and most fundamentally, I have an inherent, personal, almost urgent, sensitivity to the beauty of the world around me and the animals (including ourselves) who inhabit it.

In 2018, I started my Instagram blog as a way of sharing eco-friendly, thrifty tips. It started off as a hate page dedicated to the evils of single-use plastic, with some sustainable diet discourse peppered in, as I developed an interest in nutrition and healthy, sustainable diets. Eventually, I enrolled onto a Master’s course in Nutrition for Global Health which I completed earlier this year, and now I practise as a Public Health Nutritionist in the UK. During the MSc, I developed my understanding about how diets affect health but also ideas about intersectionality and climate equity, learning about how the actions of us in the West, disproportionately affect communities like my motherland in the Global South.

As a result of all of this, I’ve become a fierce advocate of system change to ensure climate justice for all – I’ve come a long way from tips about single use plastic use – though I still believe collective individual action is extremely important and necessary. My main interests within sustainability are ways in which we can develop a circular economy and reduce waste in general, fighting against fast, unfair fashion, and healthy sustainable diets.

What have been your biggest successes and learnings to date?

I think the biggest success for me has been less about external success with my platform or my work, and more about the personal growth I’ve felt – I have learned so much since becoming involved with the Instagram sustainability community.

I used to be obsessed with plastic and reducing plastic but have since realised environmentalism is so much more than that.

Do you feel there is a stigma or lack of understanding of the climate crisis amongst South Asian communities? What do you believe the blockers to be and how would you go about solving the issues?

I could talk about this for ages but in short, yes, there is a stigma around environmentalism. I think there’s a conversation to be had about diaspora challenges and how our immigrant parents and grandparents sacrificed a lot in order to enter the ‘West’ and build a life here – part of this experience is suddenly being able to afford cars and nice clothes and eat lots of meat – which was not a privilege afforded to our ancestors a few generations ago – and so to advocate for reducing these behaviours is not well-received. I think solution to this thinking is taking it back to religious scripture (in Islam but I’m sure it would be the same in Hinduism, Buddhism etc.) which tells us it is sinful to waste food, or indulge in lavish luxuries – things that are obviously linked to environmental destruction. I also think it’s very much about baby steps and leading by example with families.

Being carbon conscious in a practical day-to-day sense can be quite costly – how can people easily and cost effectively make a difference? Do you think being sustainable is accessible to everyone?

I think we forget that being environmentally conscious is about being frugal and making the most out of what you have – which is how people on low income have lived for ages.

The most sustainable lifestyle is the lifestyle which already only is able to buy one or two new items of clothing a year or not be able to afford to drive. So I think stripping it back to basics is how to think about it – everyone is completely able to contribute to this in some way.

Any advice for younger generations?

I think younger generations are part of the first generation where radical climate action is something people are finally taking notice of, despite scientists and environmental activists raving about its urgency for almost a century. It’s now or never and younger generations should be gently taught about the value of our planet, the importance of climate action, and positive climate solutions and how we can all play a part.

Tell us one life story which has deeply impacted you

Whilst it’s not something that affected me directly in any major way, I’ve noticed that we are receiving fewer and fewer fish from Bangladesh, many of which are part of national dishes that are enjoyed. This is a clear result of overfishing and climate change, and to me it is a real life reminder that time is running out to save the planet and that we need to act now.

You can find and follow Farihah for regular tips and information here: @easypeasysustainability