Spotlight Series: Q&A with Consultant Paediatrician & Founder of WASUP, Professor Rashid Gatrad OBE DL

We spoke to Prof. Gatrad about his humanitarian work over the last 25 years and the start of WASUP – World Against Single Use Plastic

What is your ethnic and professional background? 

I am a British Indian born in Malawi, educated in Zimbabwe and obtained my medical degree from the University of Leeds. Now I am a Consultant Paediatrician and Professor of Paediatrics, still working for the NHS after 50 years, to continue what I enjoy – looking after sick children and at the same time having a base from which not only can I draw a salary to support my projects, but also continue to strengthen my network to support these projects.  

What inspired you to act as a catalyst for sustainable practice? Is there a particular story you can share? 

I have been doing humanitarian work in over 20 countries over 25 years: www.miatwalsall.org.uk. In 2017 I broke my leg in a rural village in Malawi but unwisely carried on to finish my work.

When I returned to the UK, I had to have an operation and was off for five months with some of the time spent in the hospital, as I had developed sepsis. Whilst I was there, I watched the Blue Planet documentary series by David Attenborough, which was hugely eye opening. Then I noticed that the food that arrived from the catering department at the hospital was full of plastic containers, plates and cutlery. This is when I knew that something should be done by someone – and that was me!  

What is WASUP? How did it come about? 

Initially not many people were interested but slowly after 6 months I had a few people who I thought that I could work with – one of them was Balbir Seimar who is still with me on this campaign.  

I soon created a working group of teachers, faith community leaders and a representative from the local council. It was at this meeting we came up with ‘WASUP’ – Walsall Against Single Use Plastic. My friendship with Aziz Tayub helped and his company brought the vision for the logo to life, with the posters and leaflets that followed. That was a huge start.   

One year on, I had been to many schools, places of worship and businesses resulting in an official launch of WASUP, by the Lord Lieutenant to Her Majesty. By this time, we had set up a website, social media accounts and had regular canal clean ups.

At the launch, as more people and organisations from beyond Walsall were getting involved, I changed the name to World Against Single Use Plastic. The 4 principles of WASUP include:

  • Raising awareness in all sectors of the community (schools, businesses, places of worship etc) through talks, events and social media.
  • Educate children in schools about the dangers of plastic and teach them about recycling.
  • Litter picking both in streets and the waterways by all sectors of the community. 
  • Putting pressure on manufacturers to use less plastic in their packaging or in some cases none. 

You can find out more here: www.wasupme.com

How are you engaging the NHS and wider South Asian communities with the WASUP campaign?

As a result of WASUP, the CEO at the Manor Hospital appointed a Sustainability Manager who was astounded to find that all the plastic, litter and food was dumped into landfills. I had many meetings with various departments and now the procurement and the catering department are recycling more items and not much food is going to landfills, as discussions have taken place to redirect the waste to companies who use it to make energy.

In the catering department the first thing that happened was that plastic straws disappeared. Little Aston Hospital in Sutton Coldfield engaged even better and got rid of all single use plastic from the kitchen and the dining room. In both hospitals WASUP posters were put in strategic places and I gave talks to various departments on the 4 principles. Litter picks were planned by various departments once a week but then COVID-19 happened.  

Through my huge network that I have built over 30 years in the community I was able to go to many Mosques, Gurdwaras and Mandirs, talking about the scourge of plastic, its dangers and how the communities could Refuse, Reduce, Reuse and Recycle.

One important example of Reuse is collecting pairs of glasses from various opticians and sending them to poor countries through my Charity – Midland International Aid Trust. I have now sent thousands.  

I have been on various radio shows and Asian TV programmes talking to the audiences about WASUP and raising awareness about the single use plastic problem.

How have you actively changed your daily practice to be more sustainable? 

Production of plastic involves burning fossil fuels, so not only is there microplastic entering our seas and thus food chain, but also the problem of carbon emissions from fossil fuels. 

Simple things like cleaning and washing what is recyclable and putting it in appropriate bins, changing to drink more coffee than tea (some tea bags have plastic), using bars of soap instead of plastic soap containers are a few of the many changes I have made. Using less water and decreasing the amount of meat is a small step in decreasing my personal carbon footprint too.

Do you feel there is a stigma or lack of understanding of the climate crisis amongst South Asian communities?

Lack of understanding is one thing but apathy is another. 

I’ve found it’s most difficult to engage with my own community of South Asians on this topic and unfortunately there is a common mindset that someone else will sort the problem. For example, talking to store keepers to decrease or stop the use of plastic bags has resulted in me being told they would lose customers.  

What has made WASUP successful?

Leading it from the front and making personal visits to various institutions, including over 100 schools in the West Midlands gave WASUP huge credibility.  

My friendship with a fellow DL who is Chairman of the Canal and River Trust led to regular canal cleans by various sectors of the community – where often the Asian communities weren’t present, but things are beginning to change slowly as greater awareness is occurring. There’s still a long way to go but as an organisation, we have conducted over 40 canal cleans and launched WASUP in Coventry, Worcester and soon Leicester.  

Being a Deputy Lieutenant to Her Majesty Lord Lieutenant opened many doors in the West Midlands and beyond.

On one of my official visits I met the director of the Miss England pageant and our friendship took root and grew in strength. Now 15 Miss England finalists are working up and down the UK, promoting the 4 principles of WASUP and encouraging positive change.

It was through the Lord Lieutenant who is also the Chairman of the Commonwealth Games that WASUP was invited to be branded with the Commonwealth Games and therefore has a potential for reaching other 53 countries in the Commonwealth.  

My continuing to spearhead it and not letting anyone interfere in the progress has been most important in the success of WASUP so far. I spend my own money that I donate to MIAT which then provides WASUP with financial support.  

Having professional contacts, medical publications, global lectures and visiting various countries to volunteer, has all aided ‘WASUP’ – World Against Single Use Plastic to branch out; kickstarting the campaign in India, Pakistan, Kashmir, Indonesia, Malawi, Malaysia and South Africa, beyond just the UK.

The WASUP song, the very powerful website and now my book the Story of Three Bottles should go global. It is only £5.99 to buy and one can contact info@wasupme.com or profgatrad@wasupme.com for more information.

What’s one piece of advice you’d give to younger generations in relation to sustainability and the environment? 

They are the custodians of the planet that we have messed up, in more ways than one. They need to learn and tell others about the danger of plastic to the environment by Refusing, Reducing, Reusing and Recycling plastic.   

Can you share one life story which has deeply impacted you? 

An image that deeply touched me was a swan pulling out plastic from a canal to ensure its babies did not ingest any of it. I could almost hear the swan say to me ‘if you lot can’t do it – I will show you the way.’ 

Spotlight Series: Q&A with National Coordinator of Hindu Climate Action, Avnish Thakrar

We discussed what led Conscious Property Developer, Avnish to leading national campaign, Hindu Climate Action

What is your ethnic and professional/academic background?

I’m British but of Indian heritage. I have a BSc in Money, Banking and Finance and run my own property development business. Previously, I ran a nursing home for several years.

What inspired you to act as a catalyst for sustainable practice? Is there a particular story you can share?

My grandmother used to tell me stories of her life back in India and Africa. They were really poor and life was challenging. So, from a young age I realised the importance of gratitude and not to waste whether that’s food, water, clothes, heating or electricity. 

What is Hindu Climate Action? How did it come about, who’s involved and what do you hope to achieve?

Hindu Climate Action is a project of the Oxford Centre for Hindu Studies. We felt an organisation in the UK was needed to: 

a) Raise awareness about climate change in our community

b) Highlight the religious importance of protecting the environment in the Hindu tradition

c) Provide resources to help Hindu organisations like Mandirs and the community ‘go green’

The team itself is small and diverse ranging from students to grandmothers! So everyone brings a different skill, talent and expertise which is great as we’d like to work with the whole Hindu community.

We have a presence on various social media platforms such as Facebook, Instagram, Youtube and Linkedin (@hinduclimateaction). We have also built our website, www.hinduclimateaction.org which has loads of resources from what is climate change to what we’re doing and how the community can engage. 

What have been your biggest successes and learnings?

We’ve only been operating since the summer of 2020 but we’ve achieved loads in this short time:

a) Created a website and social media pages

b) Built contacts with several organisations such as Faith for the Climate, Hope for the Future, Sustainability Sisterss, South Asians for Sustainability and National Hindu Students Forum UK

c) Had media coverage with the BBC – https://www.bbc.co.uk/news/uk-england-54978415

Our biggest learning point is that the community wants to become more sustainable. 

Our message that acts of kindness for the environment become acts of worship has resonated with the youth and we’ve had lots of engagement with that demographic.

We’ve formed strong relations with NHSF, a Hindu youth organisation and are excited to be working with them at one of their upcoming national events.

Being South Asian, have you faced any backlash for creating the campaign from family, friends or society at large? How did you overcome it?

I’ve often been asked why it’s necessary to combine religion with climate change. Firstly, we feel climate change is an issue that’s not being discussed enough in our community. Secondly, Hindus are a large and prosperous community (there are nearly 1 million Hindus in the UK) and we can play a large role in tackling climate change. For this to happen, we need to engage with the wider community.

Environmental protection and the Dharmic traditions go hand in hand but there isn’t much representation or awareness.

That’s why it’s important to have groups such as ourselves and South Asians for Sustainability to raise awareness on climate change to all sections of our society. 

How have you actively changed your daily practice to be more sustainable?

I’ve made a number of changes to become more sustainable over the past few years including: buying an electric car, going vegan, having solar panels fitted in my house and spending more of my money on experiences rather than buying more and more new things. With my property development business, we try to make our houses as energy efficient as possible by implementing simple measures like fitting loft insulation and LED light bulbs and where possible, more costly measures like installing solar panels. We all want to make money in life but I believe our wealth should be used to benefit society.

Do you feel there is a stigma or lack of understanding of the climate crisis amongst South Asian communities? What do you believe the blockers to be and how would you go about solving the issues?

I think our community has become accustomed to hearing about climate change in the news such as bushfires, flooding and droughts around the world. I think it gives people a false sense of security that climate change doesn’t affect us in the UK.

Highlighting the severity of climate change and illustrating that protecting the environment is an integral part of our religion might help raise understanding in the community. 

Which groups of people have shown most interest in your campaign so far?

So far we’ve hosted 16 climate workshops and we’ve found the youth have shown the most interest in our work so far. In fact, half our team members are either still at university or recently graduated! Through social media in particular, we’ve been able to create a network of people engaging with our work and given us leads with media outlets like the BBC as well as a British Hindus podcast and independent reporters showing interest in our work.

Why did you choose to take a religious angle for the campaign? Do you find it’ll help engage a wider demographic?

The Hindu tradition is inherently environmentally friendly through concepts such as Dharma, Ahimsa and Karma Yoga. Dharma are those actions that uphold and sustain a peaceful and harmonious world. Dharma are those actions that allow all living beings to flourish. So, if we live a life of Dharma, there’ll be harmony in society and the natural world flourishes. How can we achieve such a state? By practicing values such as Ahimsa (causing the least harm) and selfless actions that benefit the world (Karma Yoga). Hindu Climate Action aims to promote these values to inspire the Hindu community to go green.

You touched on the importance of climate action being recognised as a form of worship, rooted deeply in Hindu dharmic traditions – can you elaborate on this?

For many Hindus, bhakti (devotion) is an important part of their religious practice and it influences their daily life. For example, many Hindus start their day by performing puja (rituals) and saying prayers at home. However, Hindus shouldn’t just see God in murtis (sacred images), we should see God everywhere and in all living beings. With this elevated level of consciousness, becoming environmentally friendly comes natural to us. 

The world is our Mandir and climate action is our puja. 

Being carbon conscious in a practical day-to-day sense can be quite costly – how can people easily and cost effectively make a difference? Do you think being sustainable is accessible to everyone?

This is a really good question, some of the things I’ve done for the environment have been expensive such as the electric car and solar panels but there’s still so much that you can do:

a) Going plant-based is great for your health and if you eat more whole foods (as opposed to meat substitutes), you’ll actually save lots of money going vegan whilst also helping the environment. It’s a win-win! 

b) Some of the cheapest energy deals on the market are ‘green tariffs’ so this is a simple switch you can make. 

c) You can reduce the amount of energy you use at home e.g. reducing the temperature on the thermostat, wearing more layers instead of heating, ensuring all your lights are LEDs and getting loft insulation. These measures will cut your bills and help reduce your home’s carbon emissions.

d) Instead of driving short distances, why not walk or cycle? 

e) Say no to buying new things. Reducing the amount you consume is great for the environment and your wallet too! 

All these measures are relatively cheap and in some cases, even free! 

What advice would you give to younger generations in relation to sustainability and the environment? 

Climate change is happening now and sadly, it’ll only get worse unless we take action now. There’s no point waiting for politicians to take action. If you want to live in a world free from the catastrophic effects of climate change, make steps to become more sustainable now. As Gandhi ji said, ‘be the change you wish to see in the world.’

I’d also say don’t be intimidated by the magnitude of the problem. By implementing sustainable changes in your life and starting climate conversations with friends and family, you can inspire others and this causes a ripple effect. We can’t control what’s happening in the world but we can control what we do.

Can you share one life story which has deeply impacted you?

I’m part of an amazing organisation, Youth for Sewa. It’s a self-development program through serving underprivileged communities in the UK and India. A few years ago, my wife and I visited several projects in India ranging from uplifting tribal communities to educating and caring for disabled children. Hearing the inspiring stories of how each project started and how the workers devote their whole lives for the upliftment of society taught me the importance of contributing something positive to the world.

Is there anything else you’d like to share about the campaign or otherwise?

We are a new organisation and while we’ve made a great start, we are a small team which limits the amount of projects we can run. We’re always on the lookout for more volunteers so if you’d like to contribute to our work, please don’t hesitate to reach out. We would love to hear your thoughts, feedback and ideas so do send us a message in our direct messages or email us on namaste@hinduclimateaction.org

Access Hindu Climate Action resources and more: https://www.hinduclimateaction.org

Spotlight Series: Farihah’s Story

We hear from Public Health Nutritionist and Climate Justice Advocate, Farihah about her journey to Sustainability

Farihah Choudhury, 23, Southampton, UK @easypeasysustainability

My interest in sustainability and planetary health might have stemmed from a number of sources, or a combination of these. Firstly, growing up, as a child of Bangladeshi immigrants with a small budget I would quietly observe my mother and her resourceful ways – buying rice in bulk, reusing old pickle jars to store lentils, being a dab-hand with fixing tears and rips with a needle and thread. Second, I discovered the importance of conservation, and preserving our world, as well as the science behind urgent global issues such as climate change, during my undergraduate BSc Biology degree. Third, and most fundamentally, I have an inherent, personal, almost urgent, sensitivity to the beauty of the world around me and the animals (including ourselves) who inhabit it. 

In 2018, I started my Instagram blog as a way of sharing eco-friendly, thrifty tips. It started off as a hate page dedicated to the evils of single-use plastic, with some sustainable diet discourse peppered in, as I developed an interest in nutrition and healthy, sustainable diets. Eventually, I enrolled onto a Master’s course in Nutrition for Global Health which I completed earlier this year, and now I practise as a Public Health Nutritionist in the UK. During the MSc, I developed my understanding about how diets affect health but also ideas about intersectionality and climate equity, learning about how the actions of us in the West, disproportionately affect communities like my motherland in the Global South.

As a result of all of this, I’ve become a fierce advocate of system change to ensure climate justice for all – I’ve come a long way from tips about single use plastic use – though I still believe collective individual action is extremely important and necessary. My main interests within sustainability are ways in which we can develop a circular economy and reduce waste in general, fighting against fast, unfair fashion, and healthy sustainable diets

What have been your biggest successes and learnings to date? 

I think the biggest success for me has been less about external success with my platform or my work, and more about the personal growth I’ve felt – I have learned so much since becoming involved with the Instagram sustainability community.

I used to be obsessed with plastic and reducing plastic but have since realised environmentalism is so much more than that.

Do you feel there is a stigma or lack of understanding of the climate crisis amongst South Asian communities? What do you believe the blockers to be and how would you go about solving the issues? 

I could talk about this for ages but in short, yes, there is a stigma around environmentalism. I think there’s a conversation to be had about diaspora challenges and how our immigrant parents and grandparents sacrificed a lot in order to enter the ‘West’ and build a life here – part of this experience is suddenly being able to afford cars and nice clothes and eat lots of meat – which was not a privilege afforded to our ancestors a few generations ago – and so to advocate for reducing these behaviours is not well-received. I think solution to this thinking is taking it back to religious scripture (in Islam but I’m sure it would be the same in Hinduism, Buddhism etc.) which tells us it is sinful to waste food, or indulge in lavish luxuries – things that are obviously linked to environmental destruction. I also think it’s very much about baby steps and leading by example with families. 

Being carbon conscious in a practical day-to-day sense can be quite costly – how can people easily and cost effectively make a difference? Do you think being sustainable is accessible to everyone? 

I think we forget that being environmentally conscious is about being frugal and making the most out of what you have – which is how people on low income have lived for ages.

The most sustainable lifestyle is the lifestyle which already only is able to buy one or two new items of clothing a year or not be able to afford to drive. So I think stripping it back to basics is how to think about it – everyone is completely able to contribute to this in some way. 

Any advice for younger generations? 

I think younger generations are part of the first generation where radical climate action is something people are finally taking notice of, despite scientists and environmental activists raving about its urgency for almost a century. It’s now or never and younger generations should be gently taught about the value of our planet, the importance of climate action, and positive climate solutions and how we can all play a part. 

Tell us one life story which has deeply impacted you 

Whilst it’s not something that affected me directly in any major way, I’ve noticed that we are receiving fewer and fewer fish from Bangladesh, many of which are part of national dishes that are enjoyed. This is a clear result of overfishing and climate change, and to me it is a real life reminder that time is running out to save the planet and that we need to act now.

You can find and follow Farihah for regular tips and information here: @easypeasysustainability